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I enjoy diversifying my menu almost every day. I always like to have a balanced diet that includes meat, fish, veggies, eggs, legumes, dairy, fruits, whole grains and nuts. As each food group brings important nutrients to our body, alternating our menu is essential.
After I moved in with David, it was hard for me to keep a healthy diet as he was more a “meat & potato” kind of guy. I finally got him to understand the importance of eating a little bit of everything… weekly
One food group that I have to put my foot down about quite often, otherwise we probably would only eat it a few times a year is fish. I guess the way we were brought up plays a significant part in our eating habits. My parents served a meal with fish almost every week whereas David’s mother really didn’t – perhaps that explains why he’s not inclined to eat that kind of protein more often…
One recipe that he enjoys when I make it is Sole Almondine! Seasoned lightly, then quickly fried in a nice nutty butter and served with a light buttery almond sauce, makes this a tasty meal to have! This is a recipe that you can easily serve anytime…
Although this dish is traditionally served with fillet of sole, depending on if I can find it or if it’s thick enough, many times I replace this recipe with fillet of tilapia. To us, both work and the results are quite similar.
This is a great meal to enjoy during weeknights as well as weekends and the “big” plus of this recipe is it doesn’t take much time to make. Within 30 minutes, you have yourself quite a nice dish to enjoy. Give this Sole Almondine recipe a try soon and I’m positive that will encourage you to eat fish more often…
Bon Appétit!
Check out these delicious fish recipes…
– Panko Breaded Fish Fillet
– Mediterranean Fish Fillet with Tapenade
– Beer Battered Fish
– Pacific Coast Salmon on the BBQ
– Grilled Fish Tacos
– Ceviche de Pescado – Fish Ceviche
and for even more fish and seafood recipes, click on this link… Recipe Category – Fish & Seafood
After I moved in with David, it was hard for me to keep a healthy diet as he was more a “meat & potato” kind of guy. I finally got him to understand the importance of eating a little bit of everything… weekly
One food group that I have to put my foot down about quite often, otherwise we probably would only eat it a few times a year is fish. I guess the way we were brought up plays a significant part in our eating habits. My parents served a meal with fish almost every week whereas David’s mother really didn’t – perhaps that explains why he’s not inclined to eat that kind of protein more often…
One recipe that he enjoys when I make it is Sole Almondine! Seasoned lightly, then quickly fried in a nice nutty butter and served with a light buttery almond sauce, makes this a tasty meal to have! This is a recipe that you can easily serve anytime…
Although this dish is traditionally served with fillet of sole, depending on if I can find it or if it’s thick enough, many times I replace this recipe with fillet of tilapia. To us, both work and the results are quite similar.
This is a great meal to enjoy during weeknights as well as weekends and the “big” plus of this recipe is it doesn’t take much time to make. Within 30 minutes, you have yourself quite a nice dish to enjoy. Give this Sole Almondine recipe a try soon and I’m positive that will encourage you to eat fish more often…
Bon Appétit!
Check out these delicious fish recipes…
– Panko Breaded Fish Fillet
– Mediterranean Fish Fillet with Tapenade
– Beer Battered Fish
– Pacific Coast Salmon on the BBQ
– Grilled Fish Tacos
– Ceviche de Pescado – Fish Ceviche
and for even more fish and seafood recipes, click on this link… Recipe Category – Fish & Seafood
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