Thursday, 13 July 2017

Cantaloupe Smoothie

We all have our top favorite fruits and vegetables. To this we have our second favorites and then the ones we couldn’t care less about. I’m no different than everyone else although I make a huge effort to eat the ones at the bottom of my list. All fruits and veggies have their own nutritional properties and diversifying our diet is very beneficial for us and our bodies.

Sometimes though, there are certain produce we do like but somehow don’t eat that often. Mine is cantaloupe! I like that fruit but in the past, I could go for years before having some… strange indeed!
To compensate with not eating cantaloupe more often, I’ve decided to create a recipe that would remind me to go and buy it at least a couple of times a year.

For those who don’t know me, I’m not really a breakfast person although I really enjoy the food items. I don’t really have an appetite in the morning and working very long hours on my cooking website, the only thing I desperately want when I wake up is COFFEE! I do drink a lot of it and by the time I’m coffeed-out, it’s almost noon. I guess I still can have breakfast but I simply don’t unless David makes some for me – I know, I’m spoiled and deserve it… lol!

It seems that what I have more often than anything else in the morning is smoothies. It’s quick – I know so is a bowl of cereal – , healthy and makes me cut down a little on my caffeine consumption. So that’s how I came up with the idea to create a healthy recipe with my cantaloupe. Since then, David and I regularly enjoy this fruit and its benefits. If you are like us and want to eat cantaloupe more often, then this recipe will definitely help you do it.
Bon Appétit!


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