Green Bean Mushroom & Almond Casserole Recipe | Club Foody

 

Since childhood, my brother and I always ate our vegetables. The rare time we didn’t like something, there was no choice… we had to eat it, period! I’m actually shocked to see “picky eaters” getting away with it! Parents should be stricter about it so children can have great, healthy 💚 food in their system.
 
My mother made a rotation of different veggies and fruits for a healthy diet. Besides being a great source of fiber, they contain important vitamins and minerals. They lower heart disease 💖 and blood pressure, improve digestion, protect against cancer, etc.
 
A delicious way to have your “picky eaters” eat more produce is to disguise the way of serving it. One of them is making casseroles 🍲. I think of Caponata, Autumn Veggie Casserole, Broccoli & Cauliflower Casserole, Onion Soufflé, Vegetable Tian, Loaded Potato Casserole, and many others.
 
Another one that is amazingly tasty is my Green Bean Mushroom & Almond Casserole! This recipe is so delectable! With a gorgeous mix of vegetables, this side is absolutely perfect for your proteins 🐓🐟🐖. Creamy and cheesy, this is a flavorful dish to make anytime!
 
Putting this recipe together is pretty fast ⏳ therefore it’s important to blanch the green beans prior to starting! It’s a quick way to stop the enzyme action, remove microorganisms, help to keep the flavor, brighten the color plus preserve nutritional value. To learn how to blanch them, click here… Green Beans • How to Blanch
 
After they’re blanched, the beans are well drained and set aside while starting the recipe. The other vegetables are quickly sautéed in a skillet before making the sauce. I like to season it with my Herbes de Provence and some hot paprika… simple and yet enough to bring up the flavor 😉.
 
The mixture is transferred to a 3-quart baking dish greased with cooking spray. To make this Green Bean Mushroom & Almond Casserole tastier, a topping made with breadcrumbs mixed with melted butter is spooned over. The final touch is sprinkling on some mild paprika… it’s visually more appealing – remember, we eat with our eyes first 👀! It’s baked in the oven for 20 minutes or until bubbly.
 
This Green Bean Mushroom & Almond Casserole is another delicious side that everyone in your family will enjoy including those little “picky eaters” 👱‍♂️👧! It pairs beautifully with many proteins and is perfect to serve anytime including special occasions and holidays…
Bon Appétit! 🍽
 
Here are several more casserole recipes for you to enjoy… 😀
– Lasagna Roll Ups
– Chicken Divan
– Lancashire Hotpot
– Pierogi Casserole
– Cod au Gratin
– Turkey Tetrazzini
– Southwest Beef Casserole
and for even more side dish recipes, click on this link… Recipe Category • Vegetables & Sides

For ingredient amounts, directions, and much more, visit ➡ https://clubfoody.com/cf-recipes/green-bean-mushroom-almond-casserole/

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